There are several benefits of having plants in your homes but let’s explore some of the most important ones. Also included in this post, are tips about how to add plants into modern interior design.

• Plants help reduce stress and anxiety: They can also help your lower your blood pressure, feel calmer and self-aligned.
• They can help you sleep better: some plants give off oxygen at night allowing you to have a better night of sleep.
• They filter the air: Plants improve the quality of the air through a natural filtering process, helping you breathe easier
• Plants can increase productivity: Plants help you stay more focused, improve your creativity, memory and mood.
• Plants help fight colds and allergies: Plants increase humidity and decrease dust in the environment helping to fight colds. For allergies, you need to care for your plants if you want them to help you. Clean them regularly to avoid dust accumulation. Best plants for allergies are: Lilies, Mums, Golden pothos, Gerbera, Bamboo palm, Arena pal.